Our Services

  • Therapy

    Psychotherapy and counseling services are individualized and evidence based. A variety of modalities are available including cognitive behavioral therapy and acceptance & commitment therapy in conjunction with humanistic and existential approaches. We offer help for a variety of presenting problems including depression, anxiety, PTSD, relationship concerns, anger management, insomnia, and chronic pain management.

  • Psychological Assessment

    Coming Soon!!!

    Psychological testing and assessment services for diagnosis, bariatric surgery screening and more.

  • Performance Coaching

    Individualized coaching utilizing mindfulness based strategies designed to help decrease distractions, performance anxiety and to get the most out of your biggest moments.