Our Services
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Therapy
Psychotherapy and counseling services are individualized and evidence based. A variety of modalities are available including cognitive behavioral therapy and acceptance & commitment therapy in conjunction with humanistic and existential approaches. We offer help for a variety of presenting problems including depression, anxiety, PTSD, relationship concerns, anger management, insomnia, and chronic pain management.
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Psychological Assessment
Coming Soon!!!
Psychological testing and assessment services for diagnosis, bariatric surgery screening and more.
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Performance Coaching
Individualized coaching utilizing mindfulness based strategies designed to help decrease distractions, performance anxiety and to get the most out of your biggest moments.